Are Balance Boards Good for ADHD?

If you’ve ever seen someone with ADHD, you’ll know sitting still is not really their strong suit. Constant fidgeting, bouncing knees, tapping pencils, pacing around the house – the energy...
October 03, 2025 — Kiesh

Why Our Boards Are Loved by Families Everywhere

From rave reviews to therapy sessions, find out why Barefoot & Salty balance boards are the family favourite across Australia and beyond.

September 29, 2025 — Kiesh

10 Creative Ways to Use Your Balance Board at Home

From surf style drills to dance offs here are 10 creative ways to use your balance board at home. Keep training fun, fresh, and full of stoke.

September 28, 2025 — Kiesh

Meet the Crew in Our Salty Nation

Meet the barefoot family behind Barefoot & Salty — surf obsessed, motion loving, handcrafted balance board creators. Real, salty, and always chasing sun.

September 25, 2025 — Kiesh

How to Train Like a Surfer Without Going Near the Ocean

No waves No worries. Train like a surfer anywhere with our guide to building balance strength and flow from home using simple moves and the right gear.

September 08, 2025 — Kiesh

Our Small Business Goes Global

Barefoot & Salty started as a small idea on the Sunshine Coast. Make high quality balance boards that feel like an extension of surf culture and bring people together. We...
September 03, 2025 — Kiesh
5 Signs It Is Time to Upgrade Your Balance Board

5 Signs It Is Time to Upgrade Your Balance Board

From dodgy wobble to boring designs here are six signs your balance board is holding you back and why an Aussie made Barefoot & Salty board will change the game.

September 01, 2025 — Kiesh

Balance Boards vs Other Training Tools Which Wins

From gym machines to BOSU balls, find out why Barefoot & Salty balance boards are the ultimate all in one training tool for fun, fitness and skill building.

September 01, 2025 — Kiesh

Building a Little Nation of Balance and Fun

Our Barefoot & Salty little nation is a community of surfers, skaters, families, and therapists using balance boards for fun, training, and therapy. All ages and abilities welcome.

August 30, 2025 — Kiesh
The Balance Board Buyers Guide for 2025

The Balance Board Buyers Guide for 2025

Not all balance boards are created equal. Here’s how to pick one that will keep you cruising like a pro whether you are training for surf skate or just having fun at home.

August 25, 2025 — Kiesh

Balance Board Safety Tips Every Rider Should Know

Stay safe while you shred with our top balance board safety tips. From roller control to space setup learn how to ride with confidence and keep the stoke alive.

August 17, 2025 — Kiesh

The Barefoot & Salty Balance Board Workout Plan

Turn your balance board into a full body workout tool with our Barefoot & Salty plan. Build strength stability and style while having fun and training like a surfer.

August 17, 2025 — Kiesh